Turmeric tea has been used for centuries to fight inflammation and help with weight loss. Wether you are looking for a refreshing, all natural solution to ease your joint pain or a helpful boost to aid your diet, here are 3 powerful turmeric tea ice cube recipes to get you started.
1. Turmeric Tea, Ginger and Lemon Ice Cubes
Preparation time: 5 minutes
Cooking time: 5 minutes
Ingredients:
2 cups water
2 tbsp turmeric powder
fresh ginger
lemon
Directions:
1. Place water and turmeric powder in a saucepan. Mix to combine. Bring to a boil over medium heat.
2. Remove from the heat and strain mixture through a fine mesh strainer.
3. Set aside to cool slightly.
4. Peel and slice ginger into small slices to fit in an ice cube tray.
5. Cut lemon into slices and cut each slice into 4 triangles.
6. Place ginger and lemon triangles into an ice cube tray.
7. Cover with turmeric mixture.
8. Freeze.
2. Turmeric Tea, Lime and Cucumber Ice Cubes
Preparation time: 5 minutes
Cooking time: 5 minutes
Ingredients:
2 cups filtered water
2 tbsp turmeric powder
lime
½ cucumber, peeled
Directions:
1. Place water and turmeric powder in a saucepan. Mix to combine. Bring to a boil over medium heat.
2. Remove from the heat and strain mixture through a fine mesh strainer.
3. Set aside to cool slightly.
4. Cut lime into slices and cut each slice into 4 triangles.
5. Cut cucumber into slices and cut each slices into 4 triangles.
6. Place cucumber and lime triangles into an ice cube tray.
7. Cover with turmeric mixture.
8. Freeze.
3. Turmeric Tea, Cinnamon, Fennel Seeds and Clove Ice Cubes
Preparation time: 5 minutes
Cooking time: 5 minutes
Ingredients:
2 cups water
2 tbsp turmeric powder
1 cinnamon stick, crushed
fennel seeds
cloves
Directions:
1. Place water and turmeric powder in a saucepan. Mix to combine. Bring to a boil over medium heat.
2. Remove from the heat and strain mixture through a fine mesh strainer.
3. Set aside to cool slightly.
4. Place one cinnamon piece, one clove and small pinch of fennel seeds into each section of the ice cube tray.
5. Cover with turmeric mixture.
6. Freeze.
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Turmeric Tea Ice Cubes – 3 Easy Recipes for Inflammation and Weight Loss
Jess (Paleo Grubs)
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