I know how discouraging it can be when the scales aren’t moving, or when you’re not seeing progress as quickly as you would like – or think you should.
I’ve been reading stories about exactly that all over the web lately, so I popped on and shared some tips & ideas in this video for you. 🙂
How To Track Keto Macros (Simplified!)
3IMAX: 3 Ingredients Max Method for Faster Weight Loss
Using MCT Oil for Weight Loss & Fat Burning
Not Losing Weight? Check These 4 Points…
The MCT Oil is working great for me. It increases your metabolism, increases your ketone levels, promotes fat burning and weight loss, and it’s a GREAT appetite suppressant.
When I compared over 50 brands for quality and value, Kiss My Keto had the best price on a pure / high quality oil. My discount code is LOWCARBTRAVELER… But I don’t buy anything else there. I don’t like their bars at all. 
I’m using Perfect Keto MCT C8/C10 Oil, also great quality and price. My discount code is LOWCARBTRAVELER there too, and I order their bars & nut butter and also use their unflavored collagen.
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If you have any questions about weight loss stalls, keto macros, or want to share your personal experience on some of these points, leave a comment…
I would love to hear from you, and I’m happy to help any way I can! *cheers*
Best,
Lynn Terry,
aka @LowCarbTraveler
Netrition – The Internet’s Premier Nutrition Superstore!
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